4 Answers

Ann

Karma: 477486

You should eat lots of Fiber like Fruits and Vegetables and drink Water only/. You can also buy Metamucil(over the counter) in your
local Drugstore or Walmart. It has lots of Fiber and again,drink water when you take it. Hope this helps.

15 years ago. Rating: 1
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robby

Karma: 60

yes eat prunes your problem will soon go away

15 years ago. Rating: 1
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leeroy

Karma: 199220

Yogurt everyday and coffee will make you more regular. Hope things come out well.

15 years ago. Rating: 0
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john09

Karma: 90

drink at least 66 ounces of water per day to prevent constipation

15 years ago. Rating: 0
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