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    IS LIVER PASTE GOOD OR BAD FOR YOU

    0  Views: 593 Answers: 2 Posted: 12 years ago

    2 Answers

    Liver contains many essential ingredients, such as b12, zinc, iron, vitamin A. On the other hand, liver is also very reach in fat and cholesterol, therefore it is not recommended to eat allot of it.

    Pate, liver paste is made from liver so, it should be good for you but, @Arielle is right, it's high in fat and cholesterol and enjoyed at the minimum....



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