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    4. sesame seed nutritional value?
    sesame seed nutritional value?

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    +2  Views: 506 Answers: 5 Posted: 14 years ago
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      5 Answers

      Sesame Seeds have Cacium

      14 years ago. Rating: 5
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        as everyone has said iron/calcium/ect they also fab when you dry roast them in a pan and sprinkle on salads

        14 years ago. Rating: 4
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          Rich in iron, magnesium, manganese, copper and calcium.

          14 years ago. Rating: 4
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            They pack a lot of punch for such small fellows...see the other answers....

            14 years ago. Rating: 3
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              Black sesame seeds have more nutrient. Has lots of vitamin E and Calcium, good for the skin and bone.


              It can lower cholesterol, promote better memory, helps constipation and also helps to prevent hair loss.

              14 years ago. Rating: 3
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                melandrupert

                yobo thank you for that info I didnt know that there were black sesame seeds will look into them xxx
                commented 14 years ago


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