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    is dried fruit and nuts high in fiber

    0  Views: 701 Answers: 3 Posted: 14 years ago

    3 Answers

    http://www.casadefruta.com/healthy-fruit-nuts.php

    Yes I think they are, they are also good for the heart and have good cholestrel.

    Yes!...to both the above...and very good/healthy for you and your digestive system!!;-)



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