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    3. how to reduse blood preshar
    how to reduse blood preshar

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    0  Views: 517 Answers: 1 Posted: 14 years ago
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      Some guidelines for reducing blood pressure:
      - Those who are overweight need to lose weight.
      - Exercise relaxation methods.
      - Don't smoke cigarettes or any other tobacco product.
      - Reduce intake of alcohol, caffeine, and sodium.
      - Exercise regularly.
      - Maintain a healthy diet, that includes low fat content, and many fruits and vegetables.

      13 years ago. Rating: 1
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