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country bumpkin
Vitamins and Minerals
The generic brand of corn flakes provides 25 percent value of vitamins A and C and 50 percent daily value of iron. As is the case with most Kellogg’s cereals, its corn flakes are vitamin- and mineral-fortified and provide 10 percent daily value of vitamins A, C and D, 25 percent value of thiamin, riboflavin, niacin, vitamin B6 and B12 and folic acid, and 45 percent daily value of iron.
Read more: http://www.livestrong.com/article/314975-nutrition-information-for-corn-flakes/#ixzz29KeSc9h4
| 12 years ago. Rating: 4 | |
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