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    what are the benefits of an apple

    +2  Views: 481 Answers: 4 Posted: 15 years ago

    4 Answers

    It helps to keep the doctors away if you eat one each day.

    Apples are a source of fiber which helps prevent cholesterol buildup in the lining of the blood vessel walls.  They can also fight against bad cholesterol.  Apples can strengthen lung function and can lower the incidence of lung cancer.  Apples contain boron which can strengthen bones - a good defence against osteoporosis.

    I love mine and an apple is a lot less likely to get viruses and such.

    Helps u lose your teeth


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