close
    how long does jet lag last?

    I flew home from CA to DE an all day trip.

    +1  Views: 318 Answers: 2 Posted: 14 years ago

    2 Answers

      Jet lag will differ for each person. It will last until the individuals internal body clock  returns to normal. Rule of thumb: it takes one day to recover for every time zone covered while traveling from East to West. It will take about one day to recover for every  1 and a 1/2 time zones covered  traveling West to East.


    Example: 6 time zones covered traveling East to West, might take 6 days to recover while traveling West to East will take only 2 to 4 days to recover.

    Ever so often I fly 12 time zones .... it takes forever (both the flight and jet lag recovery)



    Top contributors in Air Travel category

     
    ROMOS
    Answers: 55 / Questions: 0
    Karma: 2370
     
    country bumpkin
    Answers: 30 / Questions: 0
    Karma: 2025
     
    Colleen
    Answers: 101 / Questions: 0
    Karma: 1745
     
    Ducky
    Answers: 18 / Questions: 0
    Karma: 900
    > Top contributors chart

    Unanswered Questions

    Nhà Cái 79KING
    Answers: 0 Views: 1 Rating: 0
    educarmnet
    Answers: 0 Views: 56 Rating: 0
    BK33
    Answers: 0 Views: 80 Rating: 0
    99OK
    Answers: 0 Views: 77 Rating: 0
    99OK
    Answers: 0 Views: 77 Rating: 0
    fun88ame
    Answers: 0 Views: 74 Rating: 0
    Fly88select
    Answers: 0 Views: 100 Rating: 0
    > More questions...
    508583
    questions
    751475
    answers
    849769
    users