Barbie no Ken
2 Answers
country bumpkin
Jet lag will differ for each person. It will last until the individuals internal body clock returns to normal. Rule of thumb: it takes one day to recover for every time zone covered while traveling from East to West. It will take about one day to recover for every 1 and a 1/2 time zones covered traveling West to East.
Example: 6 time zones covered traveling East to West, might take 6 days to recover while traveling West to East will take only 2 to 4 days to recover.
| 15 years ago. Rating: 3 | |
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