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    4. How good is kiwi fruit for you?
    How good is kiwi fruit for you?

    I eat the whole thing, skin and all... Are they as healthy as other fruits?

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    +6  Views: 899 Answers: 9 Posted: 14 years ago
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      9 Answers

      Love Kiwifruit, but never ate them with the skin

      14 years ago. Rating: 8
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        I like to peel them and put an ice cream stick in it and freeze it.. very yummy frozen Kiwis..

        14 years ago. Rating: 8
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          jhharlan

          Ooooo, I can't hardly eat ice cream for my bad teeth. But good for you eating such healthy fruit!
          commented 14 years ago
          Messenger

          Hey that sounds great I'm going to try that thanks Vin.
          commented 14 years ago

          Kiwi fruit is useful in improving conditions of asthmatic children, and in decreasing the probability of colon cancer.

          14 years ago. Rating: 6
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            CLICK HERE


            I LOVE IT, WIFE HATES IT. :(


            http://kiwi-fruit.info/kiwi-fruit/Health+Benefits+of+Kiwi+Fruit

            14 years ago. Rating: 5
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              jhharlan

              Thanks for the link. Wow! They are super good for you, I feel healthier already (I just ate one, skin and all...)
              commented 14 years ago

              Kiwi fruit are rich in many Vitamins, and minerals, they contain a high amount of Vitamin C ( more than oranges ), as much potassium as Bananas.

              14 years ago. Rating: 5
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                jhharlan

                you read the link that @TSC sent me.... I just ate a kiwi and I feel healthier than ever.....
                commented 14 years ago
                Messenger

                I eat 1 to 2 per week for my Health ( Transplant ) I love it
                commented 14 years ago

                I will try it, I like new things! Thanks!

                14 years ago. Rating: 4
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                  I like them, never ate the skin, didn't know you could. Got a recipe?

                  14 years ago. Rating: 4
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                    jhharlan

                    I had a guy tell me once that eating kiwi w/o the skin what like eating a peeled grape. I have since learned to eat them like apples. Today I sliced my kiwi and ate the whole slice. The skin isn't bad...
                    commented 14 years ago

                    its  very   good

                    14 years ago. Rating: 3
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                      kiwi fruit makes my darn happy when i teast the mouth watering fruit in the world and i put vanila with it

                      14 years ago. Rating: 3
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