close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. How good is kiwi fruit for you?
    How good is kiwi fruit for you?

    I eat the whole thing, skin and all... Are they as healthy as other fruits?

    Answer this
    +6  Views: 799 Answers: 9 Posted: 12 years ago
    Comment this question

      9 Answers

      Love Kiwifruit, but never ate them with the skin

      12 years ago. Rating: 8
      Comment this answer

        I like to peel them and put an ice cream stick in it and freeze it.. very yummy frozen Kiwis..

        12 years ago. Rating: 8
        Comment this answer

          jhharlan

          Ooooo, I can't hardly eat ice cream for my bad teeth. But good for you eating such healthy fruit!
          commented 12 years ago
          Messenger

          Hey that sounds great I'm going to try that thanks Vin.
          commented 12 years ago

          Kiwi fruit is useful in improving conditions of asthmatic children, and in decreasing the probability of colon cancer.

          12 years ago. Rating: 6
          Comment this answer

            CLICK HERE


            I LOVE IT, WIFE HATES IT. :(


            http://kiwi-fruit.info/kiwi-fruit/Health+Benefits+of+Kiwi+Fruit

            12 years ago. Rating: 5
            Comment this answer

              jhharlan

              Thanks for the link. Wow! They are super good for you, I feel healthier already (I just ate one, skin and all...)
              commented 12 years ago

              Kiwi fruit are rich in many Vitamins, and minerals, they contain a high amount of Vitamin C ( more than oranges ), as much potassium as Bananas.

              12 years ago. Rating: 5
              Comment this answer

                jhharlan

                you read the link that @TSC sent me.... I just ate a kiwi and I feel healthier than ever.....
                commented 12 years ago
                Messenger

                I eat 1 to 2 per week for my Health ( Transplant ) I love it
                commented 12 years ago

                I will try it, I like new things! Thanks!

                12 years ago. Rating: 4
                Comment this answer

                  I like them, never ate the skin, didn't know you could. Got a recipe?

                  12 years ago. Rating: 4
                  Comment this answer

                    jhharlan

                    I had a guy tell me once that eating kiwi w/o the skin what like eating a peeled grape. I have since learned to eat them like apples. Today I sliced my kiwi and ate the whole slice. The skin isn't bad...
                    commented 12 years ago

                    its  very   good

                    12 years ago. Rating: 3
                    Comment this answer

                      kiwi fruit makes my darn happy when i teast the mouth watering fruit in the world and i put vanila with it

                      12 years ago. Rating: 3
                      Comment this answer



                        Did this answer your question? If not, then ask a new question.
                        Related Questions In This Category
                        Is it worth doing a 200-hour yoga teacher training in Rishikesh ?
                        Answers: 0 | Views: 5 | Rating: 0 | Posted: 8 minutes ago

                        Top contributors in Diet & Fitness category

                         
                        country bumpkin
                        Answers: 117 / Questions: 0
                        Karma: 8505
                         
                        ROMOS
                        Answers: 147 / Questions: 1
                        Karma: 8460
                         
                        Benthere
                        Answers: 14 / Questions: 0
                        Karma: 8140
                         
                        jhharlan
                        Answers: 138 / Questions: 2
                        Karma: 7590
                        > Top contributors chart

                        Unanswered Questions

                        Is it worth doing a 200-hour yoga teacher training in Rishikesh ?
                        Answers: 0 Views: 5 Rating: 0
                        Is it worth doing a 200-hour yoga teacher training in Rishikesh ?
                        Answers: 0 Views: 3 Rating: 0
                        thabetaicom
                        Answers: 0 Views: 1 Rating: 0
                        OK9 Trang cung cấp thông tin thể thao chính xác và kịp thời
                        Answers: 0 Views: 8 Rating: 0
                        88betcuoc
                        Answers: 0 Views: 7 Rating: 0
                        88betcuoc
                        Answers: 0 Views: 6 Rating: 0
                        88betcuoc
                        Answers: 0 Views: 6 Rating: 0
                        88betcuoc
                        Answers: 0 Views: 6 Rating: 0
                        > More questions...
                        452414
                        questions
                        719767
                        answers
                        754668
                        users