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    4. Is 1 cup of blueberries daily better for you than 1/4 cup blueberries daily?
    Is 1 cup of blueberries daily better for you than 1/4 cup blueberries daily?

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    +1  Views: 366 Answers: 4 Posted: 15 years ago
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      4 Answers

      Yes, and eat an otherwise balanced diet with them. !/2 cup of any fruit or veggie is a serving and according to the Food Pyramid, I believe they recommend 7-8 servings a day. and blueberries are VERY nutritious.

      15 years ago. Rating: 2
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        They are if you stagger the eating times...

        15 years ago. Rating: 1
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          Try one cup of washed Blueberry's add to 650g of plain yogurt and mix, Great snack.

          15 years ago. Rating: 1
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            yea, take the one cup of blueberries and mix it in with a cup of sugar, flour and milk,  bake, serve with ice cream.

            15 years ago. Rating: 0
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