close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. Is 1 cup of blueberries daily better for you than 1/4 cup blueberries daily?
    Is 1 cup of blueberries daily better for you than 1/4 cup blueberries daily?

    Answer this
    +1  Views: 367 Answers: 4 Posted: 15 years ago
    Comment this question

      4 Answers

      Yes, and eat an otherwise balanced diet with them. !/2 cup of any fruit or veggie is a serving and according to the Food Pyramid, I believe they recommend 7-8 servings a day. and blueberries are VERY nutritious.

      15 years ago. Rating: 2
      Comment this answer

        They are if you stagger the eating times...

        15 years ago. Rating: 1
        Comment this answer

          Try one cup of washed Blueberry's add to 650g of plain yogurt and mix, Great snack.

          15 years ago. Rating: 1
          Comment this answer

            yea, take the one cup of blueberries and mix it in with a cup of sugar, flour and milk,  bake, serve with ice cream.

            15 years ago. Rating: 0
            Comment this answer



              Did this answer your question? If not, then ask a new question.

              Top contributors in Diet & Fitness category

               
              country bumpkin
              Answers: 117 / Questions: 0
              Karma: 8505
               
              ROMOS
              Answers: 147 / Questions: 1
              Karma: 8460
               
              Benthere
              Answers: 14 / Questions: 0
              Karma: 8140
               
              jhharlan
              Answers: 138 / Questions: 2
              Karma: 7590
              > Top contributors chart

              Unanswered Questions

              mashrafialam000
              Answers: 0 Views: 8 Rating: 0
              mashrafialam000
              Answers: 0 Views: 12 Rating: 0
              luck8builders
              Answers: 0 Views: 14 Rating: 0
              mashrafialam000
              Answers: 0 Views: 10 Rating: 0
              luckywin
              Answers: 0 Views: 15 Rating: 0
              tempeeshop
              Answers: 0 Views: 14 Rating: 0
              tempeeshop
              Answers: 0 Views: 11 Rating: 0
              Xgo88wiki
              Answers: 0 Views: 13 Rating: 0
              > More questions...
              573582
              questions
              780626
              answers
              941964
              users