3 Answers
I may add to yobo: reduce stress, eat lots of vegetables, drink lots of water and unsweetened drinks, drink less beer, drive less, walk more, cut down on salt, meditate, sleep and rest, and don't forget to look at the opposite sex.
12 years ago. Rating: 4 | |
If you look at other sex and get excited, wouldn't that raise your bp?
short term,yes. In the longer term, you're happy and optimistic, then would tend to reduce the blood pressure.
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