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    how to reduse blood preshar

    +1  Views: 296 Answers: 3 Posted: 12 years ago

    3 Answers

    I may add to yobo:  reduce stress, eat lots of vegetables, drink lots of water and unsweetened drinks, drink less beer, drive less, walk more, cut down on salt, meditate, sleep and rest, and don't forget to look at the opposite sex.

    Yobo

    If you look at other sex and get excited, wouldn't that raise your bp?
    Chiangmai

    short term,yes. In the longer term, you're happy and optimistic, then would tend to reduce the blood pressure.
    Chiangmai

    and I didn't say "nude"
    melandrupert

    good answer Chaingmia lol
    melandrupert

    Chiangmai your nearly there to the 100k heres another tu to get there quicker lol
    Chiangmai

    Thanks, Melanie. My daughter's name is the same as yours. She's the younger twin.

    Without medication, diet and exercise.


     


     

    Stay off salt!! don't smoke,



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