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    what to give my 12 year old before soccer practice to help his endurance?

    +1  Views: 265 Answers: 2 Posted: 13 years ago
    mgrenon

    I don't want to give him any drugs I am looking for endurance building exercises...I know that he is growing and I need to get him out running more often. but I don't want to over do it, they practice everyday opposite of games. running, walking, how to keep him motivated.

    2 Answers

    Bananas give a quick energy boost. If you are thinking drugs, think again there is enough shit out there already.

    um.......well u should be the smart one


     



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