3 Answers
Some natural treatments for HI cholesteral are flax seeds, flax seed oil, or flax seed oil capsules. Other ones are garlic tablets, losing weight, fish that contain omega 3 fatty acids.....like tuna and salmon. Don't smoke. Smoking can exacerbate just about any negative medical condition that you have.
10 years ago. Rating: 3 | |
Lots of information here....
http://cholesterol.about.com/od/cholesterolloweringfoods/CholesterolLowering_Foods.htm
Keep in mind that any "healthy diet" requires lots of research, hard work, determination and regular exercise. It is a complete lifestyle change that needs to be permanent.
10 years ago. Rating: 2 | |
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