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    I have been diagnosed with 7.5 cholesterol level. What is a "natural" treatment for lowering this

    0  Views: 630 Answers: 3 Posted: 13 years ago

    3 Answers

    Some natural treatments for HI  cholesteral  are flax seeds, flax seed oil,  or flax seed oil capsules.  Other ones are garlic tablets, losing weight, fish that contain omega 3 fatty acids.....like tuna and salmon.    Don't smoke. Smoking can exacerbate just about any negative medical condition that you have.

    Lots of information here....


    http://cholesterol.about.com/od/cholesterolloweringfoods/CholesterolLowering_Foods.htm


    Keep in mind that any "healthy diet" requires lots of research, hard work, determination and regular exercise. It is a complete lifestyle change that needs to be permanent.

    What also works is Red Yeast Rice. It's the natural supplement to statins.



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