shouldyou lower your feet or raise them to lower blood pressure
Elevate your legs (in a lying down position) so that your feet are higher than your heart.
There is no evidence that supports the UP LEGS DOWN LEGS theory to lower blood pressure. I suggest you see a/your doctor and have it checked. HP can be a ticking time bomb if its not controlled and having a STROKE is NO JOKE.
This is a Simple Dialog Demo.