carey gage
2 Answers
country bumpkin
Health benefits of brown rice>>http://www.vegkitchen.com/nutrition/10-reasons-why-brown-rice-is-the-healthy-choice/
| 8 years ago. Rating: 4 | |
mycatsmom
It's not fattening b/c my Dr. told me to eat it instead of white rice, b/c it doesn't raise blood sugar. In other words, it's not a carbohydrate. Carbs are fattening.
| 8 years ago. Rating: 0 | |
Your Dr is telling you lies.
Carbs and Fiber. White rice has about the same amount of total carbohydrates as brown rice, but there's a significant difference in fibre content. One cup of cooked brown rice contains 44.77 grams of total carbohydrates, which is 34 percent of the minimum recommended daily allowance of 130 grams.
https://www.google.co.uk/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=is%20brown%20rice%20lower%20in%20carbs%20than%20white
https://www.google.co.uk/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=is%20brown%20rice%20lower%20in%20carbs%20than%20white
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