Avocados can lower cholesterol.
Yes, they certainly can. Avocados do not contain any cholesterol. No plant food contains cholesterol; it only comes from animal foods. As for the fat in avocado, it's predominantly monounsaturated - a heart friendly fat.
Yobo
I think I'll make some guacamole tonight.
Yummy!
warene
Chiangmai
Best answer!
Yummy!