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    whats the best exercise for the triceps and biceps

    0  Views: 445 Answers: 3 Posted: 12 years ago

    3 Answers

     


    Look here>>>http://www.health.com/health/gallery/0,,20681364,00.html 


    More exercises here>>https://www.google.com/search?q=best+exercise+for+the+triceps+and+biceps&rlz=1C1LENN_enUS508US508&oq=best+exercise+for+the+triceps+and+biceps&aqs=chrome..69i57j0l3j69i60.1369j0&sourcei

    The act of drinking large quantities of wine regularly does the trick for ME.

    country bumpkin

    Moderator
    Oh I just love large quantities of wine. The dark reds ones are my favorite, LOL.

    push ups. It's good for the pecs too. Women like good pecs on a man   :- P



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