6 Answers

 

Tricks>>http://www.webmd.com/diet/features/10-flat-belly-tips

Tips>>http://www.health.com/health/gallery/0,,20385798,00.html 

Steps>>http://www.wikihow.com/Get-a-Flat-Stomach

13 years ago. Rating: 9
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Drink lite beer.

13 years ago. Rating: 5
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Liposuction, if you are over 40!

13 years ago. Rating: 4
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Eat less bread,potatoes, fry ups etc ,eat more fruit and fibre,and excersice, pull ups are good for the stomach I believe.

13 years ago. Rating: 3
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exersice everyday and eat healthy foods. everything in moderation.

13 years ago. Rating: 2
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hi lilian,,i go to a gym 4 nights a week,i am also trying to lose belly fat. i am doing pretty good,,you can diet , but thats harder and slower and no promise it will stay off...i am finding a small amount of wieghts with 20 minutes of cardio works well...i do 30 minutes of wieghts and 20 of cardio..i am getting good results after 2 months,,

13 years ago. Rating: 0
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