3 Answers
It has a lot to do the way your parent raise you when you were a child growing,Having bad eating habit and not enough chore or to do your exercise,Now that your fat it almost impossible to change habit,However you could try a program of your own idea of eating less and doing more work or exercise,in any case this is not going to be easy,sorry but that the way the cookies crumble.
13 years ago. Rating: 2 | |
Can also be cultural and often fat parents have fat children. I have an overweight friend who has overweight daughter and overweight dogs. Also overweight people drink a lot of fluid to hydrate the extra adipose tissue usually of the wrong type like cola and sugary drinks. In the states they did a study on this and despite good diet they found people were still overweight and discovered it was the sugary drinks which had become habitual.
I'll be willing to bet if she was put in a restricted order or force into incarcerate,and start on a small program like fastting one day a week,and do a lot of meditate ,this is not easy but willing to submit totally with out any option,my guess would be she be a lot healthier condition.I do not recommend this on your own.You will need someone to help and encouraging you as you struggle with overweight problem.Finding the right person that going to be there when the tough get going.Wish you the best of luck and stick to it.
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