Victor Russo
1 Answer
Bob/PKB
Generally the sodium, fat, calorie content of most vegetables is negligible. Fruits, however, while low in those same elements, often have a higher sugar content. It depends on the list you are using as your food "bible". Weight Watchers, when I participated in their excellent program, counted MOST vegetables as "0 points", but NOT fruits.
| 9 years ago. Rating: 3 | |
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