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    4. how can I lose weight now?
    how can I lose weight now?

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    0  Views: 284 Answers: 3 Posted: 15 years ago
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      3 Answers

      Eat half of what you eat now

      15 years ago. Rating: 2
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        Everyone knows the answer to this question. Even you do. You just need to apply yourself.


        Reduce calorie intake


        More fruits and veggies


        Drink lots of water as a filler


        Exercise.


        It takes twice as long to take weight off as it does to put it on.


        There are no miracle weight loss pills.

        15 years ago. Rating: 0
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          Substitute popcorn for your snacks.  Popcorn is naturally high in fiber, has low amount of calories and fat, contains no sodium, lack of preservatives and sugar free.

          15 years ago. Rating: 0
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