close
    how can I lose weight now?

    0  Views: 235 Answers: 3 Posted: 14 years ago

    3 Answers

    Eat half of what you eat now

    Everyone knows the answer to this question. Even you do. You just need to apply yourself.


    Reduce calorie intake


    More fruits and veggies


    Drink lots of water as a filler


    Exercise.


    It takes twice as long to take weight off as it does to put it on.


    There are no miracle weight loss pills.

    Substitute popcorn for your snacks.  Popcorn is naturally high in fiber, has low amount of calories and fat, contains no sodium, lack of preservatives and sugar free.



    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    u88mobi
    Answers: 0 Views: 5 Rating: 0
    malware
    Answers: 0 Views: 10 Rating: 0
    9DBET
    Answers: 0 Views: 10 Rating: 0
    keowintips
    Answers: 0 Views: 11 Rating: 0
    walettotoit
    Answers: 0 Views: 20 Rating: 0
    Mont
    Answers: 0 Views: 19 Rating: 0
    keowinfun
    Answers: 0 Views: 15 Rating: 0
    qh88rsvp
    Answers: 0 Views: 21 Rating: 0
    > More questions...
    516720
    questions
    752582
    answers
    860482
    users