1 Answer
Diets don't work because as soon as you stop it you will put on more weight than you began with. Your body thinks you need to be a certain weight. If you've been thin all your life, it keeps you slim. If you've been overweight most of your life, it will put you back to the same weight or more. If you want to be slimmer, don't diet, just eat in moderation. Increase your fruit and vegetables, but don't overdo it. I know one person who is gigantic, in fact the whole family are large. They eat lots of fruit, 1or two kilos at one sitting.
13 years ago. Rating: 2 | |
Top contributors in Diet & Fitness category
Unanswered Questions
TÀI XỈU
Answers: 0
Views: 3
Rating: 0
ww88bpro
Answers: 0
Views: 7
Rating: 0
entranceexamsio
Answers: 0
Views: 9
Rating: 0
78Win - Sân Chơi Đẳng Cấp Hàng Đầu Khu Vực Châu Á
Answers: 0
Views: 7
Rating: 0
ee88team1
Answers: 0
Views: 8
Rating: 0
8KBET – Nhà Cái Hợp Pháp, Đa Dạng Trò Chơi Tại Việt Nam
Answers: 0
Views: 10
Rating: 0
8KBET – Nhà Cái Hợp Pháp, Đa Dạng Trò Chơi Tại Việt Nam
Answers: 0
Views: 7
Rating: 0
Uhmegle: A Fresh Take on Random 1-on-1 Chatting
> More questions...
Answers: 0
Views: 10
Rating: 0