close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. why dont diets work at times
    why dont diets work at times

    Answer this
    0  Views: 312 Answers: 1 Posted: 14 years ago
    Comment this question

      1 Answer

      Diets don't work because as soon as you stop it you will put on more weight than you began with. Your body thinks you need to be a certain weight. If you've  been thin all your life, it keeps you slim. If you've been overweight most of your life, it will put you back to the same weight or more. If you want to be slimmer, don't diet, just eat in moderation. Increase your fruit and vegetables, but don't overdo it. I know one person who is gigantic, in fact the whole family are large. They eat lots of fruit, 1or two kilos at one sitting.

      14 years ago. Rating: 2
      Comment this answer



        Did this answer your question? If not, then ask a new question.

        Top contributors in Diet & Fitness category

         
        country bumpkin
        Answers: 117 / Questions: 0
        Karma: 8505
         
        ROMOS
        Answers: 147 / Questions: 1
        Karma: 8460
         
        Benthere
        Answers: 14 / Questions: 0
        Karma: 8140
         
        jhharlan
        Answers: 138 / Questions: 2
        Karma: 7590
        > Top contributors chart
        548109
        questions
        776927
        answers
        904980
        users