close
    1. Home
      2. ›
    2. Uncategorized
      3. ›
    3. does after noon naps help improve energy?
    does after noon naps help improve energy?

    Answer this
    0  Views: 526 Answers: 4 Posted: 14 years ago
    Comment this question

      4 Answers

      http://stress.about.com/od/lowstresslifestyle/a/powernap.htm


      http://en.wikipedia.org/wiki/Power_nap

      13 years ago. Rating: 5
      Comment this answer

        Actually, naps are extremely important.


        Why sometimes I will take  a nap in order


        to be refreshed enough to enjoy the next one. ;)

        13 years ago. Rating: 1
        Comment this answer

          Colleen

          Moderator
          So said the nap queen!! :D
          commented 13 years ago
          Dardaigh

          Ha ha ha...I'm an early riser-I gotta sleep sometime! :)
          commented 13 years ago

          its called a power nap and need only be for a couple of minutes but i do feel the benefit.mind you i`m over sixty...........ahhhhhhhhhhhhh nighty-night

          13 years ago. Rating: 1
          Comment this answer

            Having a nap in the afternoon would certainly help people working shift hours or excesive overtime who have been drained of their overused phisical resources. Mind you, in countries with excesive high temperatures it is imperative to have a siesta -as a afternoon nap is called in such circunstances. That doesn't mean that it improves productivity, quite the opposite!

            13 years ago. Rating: 0
            Comment this answer



              Did this answer your question? If not, then ask a new question.

              Top contributors in Uncategorized category

               
              ROMOS
              Answers: 18061 / Questions: 154
              Karma: 1102K
               
              Colleen
              Answers: 47269 / Questions: 115
              Karma: 953K
               
              country bumpkin
              Answers: 11322 / Questions: 160
              Karma: 838K
               
              Benthere
              Answers: 2392 / Questions: 30
              Karma: 760K
              > Top contributors chart

              Unanswered Questions

              u888free2
              Answers: 0 Views: 7 Rating: 0
              Indochina Travel
              Answers: 0 Views: 7 Rating: 0
              ruoutet2026 ruoutaychinhhang
              Answers: 0 Views: 7 Rating: 0
              TR88
              Answers: 0 Views: 9 Rating: 0
              VAOBET – Nắm Vững Kèo Tài Xỉu 1 Trái, Tăng Cơ Hội Thắng Lớn Khi Cá Cược
              Answers: 0 Views: 7 Rating: 0
              Mr Fog Switch Price
              Answers: 0 Views: 9 Rating: 0
              SODO66
              Answers: 0 Views: 9 Rating: 0
              jwblacklabel2026 ruoutaychinhhang
              Answers: 0 Views: 9 Rating: 0
              > More questions...
              521487
              questions
              758175
              answers
              867147
              users