close
    1. Home
      2. ›
    2. Health
      3. ›
    3. How to rid of muscle knots?
    How to rid of muscle knots?

    what are knots in our muscles?

    Answer this
    +1  Views: 575 Answers: 3 Posted: 14 years ago
    Comment this question

      3 Answers

      To much oxygen in the blood, breath in a bag as long as you can, helped my dad.
      14 years ago. Rating: 0
      Comment this answer

        suliz

        We meet again! I've never heard that, but I know somebody who will be grateful if it works for him.
        commented 14 years ago
        Essentially, muscle knots are sections within the various muscles of the body that have constricted and create pain that is consistent.

        Heat or massage can help break up or relax those constricted areas.
        13 years ago. Rating: 0
        Comment this answer

          Make sure you get lots of potassium--like in bananas and/or potassium pills you can buy over the counter.
          13 years ago. Rating: 0
          Comment this answer



            Did this answer your question? If not, then ask a new question.

            Top contributors in Health category

             
            jhharlan
            Answers: 102 / Questions: 1
            Karma: 8865
             
            ROMOS
            Answers: 124 / Questions: 0
            Karma: 8730
             
            Benthere
            Answers: 6 / Questions: 1
            Karma: 8670
             
            Colleen
            Answers: 233 / Questions: 0
            Karma: 8235
            > Top contributors chart

            Unanswered Questions

            Kubetp Com
            Answers: 0 Views: 3 Rating: 0
            kubetpcom
            Answers: 0 Views: 3 Rating: 0
            NHATVIP – Nhà Cái Đẳng Cấp, Tặng Quà Siêu Hấp Dẫn
            Answers: 0 Views: 2 Rating: 0
            kubetpcom
            Answers: 0 Views: 2 Rating: 0
            win2888soicautop
            Answers: 0 Views: 4 Rating: 0
            Nhacai vn88bc
            Answers: 0 Views: 5 Rating: 0
            KÈO NHÀ CÁI
            Answers: 0 Views: 5 Rating: 0
            tacgiaone88casinox
            Answers: 0 Views: 6 Rating: 0
            > More questions...
            488962
            questions
            725013
            answers
            821338
            users