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    3. How to rid of muscle knots?
    How to rid of muscle knots?

    what are knots in our muscles?

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    +1  Views: 529 Answers: 3 Posted: 13 years ago
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      3 Answers

      To much oxygen in the blood, breath in a bag as long as you can, helped my dad.
      13 years ago. Rating: 0
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        suliz

        We meet again! I've never heard that, but I know somebody who will be grateful if it works for him.
        commented 13 years ago
        Essentially, muscle knots are sections within the various muscles of the body that have constricted and create pain that is consistent.

        Heat or massage can help break up or relax those constricted areas.
        13 years ago. Rating: 0
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          Make sure you get lots of potassium--like in bananas and/or potassium pills you can buy over the counter.
          13 years ago. Rating: 0
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