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    what is low potassium?

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    What Is Considered Low Potassium?

    Potassium is an extremely important electrolyte in the body that works alongside sodium at the cellular level. The Linus Pauling Institute at Oregon State University states that potassium is necessary for the body's muscle contractions, nerve impulses and heart rate. The normal range of potassium in the bloodstream is between 3.7 and 5.2 millequivalents per liter.

    Read more: http://www.livestrong.com/article/246109-what-is-considered-low-potassium/#ixzz1KIamFMST
    To get potassium naturally eat baked potatoes including the skin. It is very healthy and good to taste.


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