teresa mangano
hi ive tried everything to loose weight but im not getting anywhere can u suggest anything i can take besides shakes that have no side effects at all and are without caffine in themm please help me out i was taking acaui slim but i stopped because i was getting a bit lite headed not sure if it was them ive been taking them for nearly a year please help me out i want to loose weight
1 Answer
mycatsmom
Losing weight is more about exercising, than it is tricky and fad diets. If you briskly walk around the block 2x each day, you will lose weight. YOu don't have to starve yourself. Eat normal portions, but don't eat fattening foods.......such as fast food, or anything sugary, greasy, rich, fatty, high in fat or carbohydrates. And don't eat salty foods, either. Put a lot of different colored veggies and fruits on your plate. Don't drink a lot of soda pop. That stuff is liquid candy . Just drink water.
| 12 years ago. Rating: 1 | |
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