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Apple fruit nutrition facts

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.” This wonderful fruit is packed with rich phyto-nutrients that, in the true sense, indispensable for optimal health. The antioxidants in apple have several health promoting and disease prevention properties, and thereby, truly justifying the adage, “an apple a day keeps the doctor away.”

Scientific name: Malus domestica.

http://www.nutrition-and-you.com/apple-fruit.html

 

 

10 years ago. Rating: 3
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I like apples, sometimes I wish I were a worm so I could live in an apple.

10 years ago. Rating: 2
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