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    5. If I joined and weighed in on a saturday, does it have to be the same day every week?
    If I joined and weighed in on a saturday, does it have to be the same day every week?

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    0  Views: 332 Answers: 1 Posted: 14 years ago
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      Yes, It's best to weigh in at around the same time of day and the same day of the week.  Don't weigh yourself everyday.  You won't get an accurate idea of your weight loss/gain.

      14 years ago. Rating: 0
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