keepitreal58
2 Answers
Coach
Start by burning more calories (exercise) than you take in. DON'T diet. Start with 6 smaller portions of healthier food a day. Yo-yo dieting reeks havoc on a person's metabolism. Changing your eating habits is the key. No late night (after 8 PM) snacking. These are just some tips. I'm no expert but this has worked for me.
| 14 years ago. Rating: 1 | |
big daddy
Top contributors in Uncategorized category
Unanswered Questions
Nhà Đài Xo88
Answers: 0
Views: 0
Rating: 0
79mcash
Answers: 0
Views: 10
Rating: 0
tylebongdasaat2201
Answers: 0
Views: 8
Rating: 0
77EY
Answers: 0
Views: 18
Rating: 0
xin88name
Answers: 0
Views: 7
Rating: 0
6F
Answers: 0
Views: 7
Rating: 0
deco.edu.vn - Nơi khởi nguồn của những không gian sống hoàn mỹ
Answers: 0
Views: 11
Rating: 0
3haywinuscom
> More questions...
Answers: 0
Views: 9
Rating: 0