close
    Whats a good work out to get stronger legs?

    0  Views: 499 Answers: 3 Posted: 14 years ago

    3 Answers

    I think squats do wonders for the legs.  I try to do at least 60 a day sometimes I use weights when I squat and other times I do not.

    Put on strap on small weights and use stairs it works great.

    walk or use a stationary bike



    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    Phim Sex VN
    Answers: 0 Views: 8 Rating: 0
    f168
    Answers: 0 Views: 16 Rating: 0
    Định Hướng Nghề 4.0
    Answers: 0 Views: 18 Rating: 0
    Định Hướng Nghề 4.0
    Answers: 0 Views: 17 Rating: 0
    mancityvietnam
    Answers: 0 Views: 21 Rating: 0
    Saigon Corner
    Answers: 0 Views: 18 Rating: 0
    conggamerikvi
    Answers: 0 Views: 22 Rating: 0
    667betukcom
    Answers: 0 Views: 21 Rating: 0
    > More questions...
    514567
    questions
    752404
    answers
    857437
    users