close
    Whats a good work out to get stronger legs?

    0  Views: 563 Answers: 3 Posted: 14 years ago

    3 Answers

    I think squats do wonders for the legs.  I try to do at least 60 a day sometimes I use weights when I squat and other times I do not.

    Put on strap on small weights and use stairs it works great.

    walk or use a stationary bike



    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    jw88itcom
    Answers: 0 Views: 2 Rating: 0
    w500
    Answers: 0 Views: 2 Rating: 0
    w500
    Answers: 0 Views: 6 Rating: 0
    jilibee
    Answers: 0 Views: 6 Rating: 0
    ph646
    Answers: 0 Views: 8 Rating: 0
    xojili
    Answers: 0 Views: 7 Rating: 0
    peso63
    Answers: 0 Views: 7 Rating: 0
    Cifre Romane
    Answers: 0 Views: 8 Rating: 0
    > More questions...
    550489
    questions
    778598
    answers
    909234
    users