close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. Can you really lose belly fat is you exercise only 10 minutes a day
    Can you really lose belly fat is you exercise only 10 minutes a day

    Answer this
    0  Views: 321 Answers: 1 Posted: 15 years ago
    Comment this question

      1 Answer

           No; you need aerobic excercise to burn fat, and your body will only start burning fat after 20 minutes of aerobic excercise, which means you need at least 25-30 minutes of sustained activity to burn fat.

      15 years ago. Rating: 0
      Comment this answer



        Did this answer your question? If not, then ask a new question.

        Top contributors in Diet & Fitness category

         
        country bumpkin
        Answers: 117 / Questions: 0
        Karma: 8505
         
        ROMOS
        Answers: 147 / Questions: 1
        Karma: 8460
         
        Benthere
        Answers: 14 / Questions: 0
        Karma: 8140
         
        jhharlan
        Answers: 138 / Questions: 2
        Karma: 7590
        > Top contributors chart

        Unanswered Questions

        go88vinnet1
        Answers: 0 Views: 11 Rating: 0
        Man88gbnet
        Answers: 0 Views: 13 Rating: 0
        Go88 - Cổng Game Bài Đổi Thưởng Uy Tín Đẳng Cấp
        Answers: 0 Views: 13 Rating: 0
        Go88 - Cổng Game Bài Đổi Thưởng Uy Tín Đẳng Cấp
        Answers: 0 Views: 14 Rating: 0
        lu88monstervn
        Answers: 0 Views: 18 Rating: 0
        79kingattorney
        Answers: 0 Views: 12 Rating: 0
        Nhà Cái ta88
        Answers: 0 Views: 15 Rating: 0
        cổng game zowin
        Answers: 0 Views: 17 Rating: 0
        > More questions...
        569401
        questions
        780028
        answers
        935595
        users