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    4. Can you really lose belly fat is you exercise only 10 minutes a day
    Can you really lose belly fat is you exercise only 10 minutes a day

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    0  Views: 335 Answers: 1 Posted: 15 years ago
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           No; you need aerobic excercise to burn fat, and your body will only start burning fat after 20 minutes of aerobic excercise, which means you need at least 25-30 minutes of sustained activity to burn fat.

      15 years ago. Rating: 0
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