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    is there any kind of food that will bring blood preasure down?

    0  Views: 333 Answers: 4 Posted: 13 years ago

    4 Answers

    Okra.

    IamPamela313

    I love okra. :-)

    ALL LEAFY GREEN VEGETABLES (PREFERABLY RAW). BUT, IT WILL TAKE TIME.THEY MUST BE EATEN AT LEAST 5 TIMES A WEEK.  ALSO A  LOW-FAT DIET OVER ALL WILL HELP WHEN YOU EAT THE VEGATABLES.  OF COURSE EXERCISE IS GOOD FOR ALMOST EVERYONE.

    Garlic. Lots and lots of garlic.

    Tommyh

    really?garlic? I thought that would have the opposite affect.
    Colleen

    Moderator
    Yes, garlic. That's how my father controlled his high blood pressure.
    Tommyh

    You learn something every day.I'll keep it in mind.Thanks Col.

    How do you feel about a garlic & okra sandwich then?


    (What's okra?) :(

    carmaxable

    okra is a veggie thats used in stews and gumbos. its green and is slimy inside.
    Tommyh

    Oh,really carmax.Sounds delish.:(


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