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    how do you stop deep muscle leg cramps

    0  Views: 725 Answers: 6 Posted: 14 years ago

    6 Answers

    Find out if you can use,


    Leg cramps with Quinne Sulfale, .....or Leg cramp relief,...... or Leg cramp Quinne 100.


    You can ask at your Drug Store.


     


     

    ask your doctor, but i believe thats a calcium deficiency

    Like Charley horses?  If that happens to me, to get a quick relief, I pull the top of my foot towards my head.  This happens a lot to pregnant women...poor circulation.  Stay hydrated and do some stretching.

    take Magnesium and Potassium. And try walking for 1/2 an hour a day . Swimming helps too

    Drink some water and stop playing footsie.

    I suffer badly with leg cramps at night. Tonic Water seems to help, probably because it contains quinine.



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