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    4. WHAT EXERCISE TO USE FOR A LOW BACK PAIN
    WHAT EXERCISE TO USE FOR A LOW BACK PAIN

    WHAT IS THE BEST EXERCISE FOR A LOW BACK PAIN

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    +1  Views: 650 Answers: 3 Posted: 14 years ago
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      3 Answers

      See here >>> http://www.ehow.com/way_5297018_lower-back-pain-exercises.html

      12 years ago. Rating: 5
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        hector5559

        Special K,for lower back pain?? I will give it a try,pythy,
        commented 12 years ago

        I have had that on and off since I was about 25. I was told (and it works) to do squats, keep you feet flat on the ground, back straight, and bop down. Then get up and down using you legs to push up, it hurts, but it works.

        12 years ago. Rating: 2
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          look on dr oz.com.  he talks about low back pain and shows people exercise to eliminate backspin.

          12 years ago. Rating: 1
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