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Fish oil supplements: 3,000 - 4,000 mg standardized fish oils per day. Read the label to check levels of DHA and EPA, which are not the same as mg of fish oil. People who take blood-thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin, or people who have hemophilia should check with their doctors for a safe dose.
Source: Docosahexaenoic acid (DHA) | University of Maryland Medical Center http://umm.edu/health/medical/altmed/supplement/docosahexaenoic-acid-dha#ixzz2y6cCfzr6
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