ob
Colleen
Top contributors in Uncategorized category
Unanswered Questions
Top Trusted Football Betting Sites
Answers: 0
Views: 9
Rating: 0
Trải Nghiệm Cá Cược Đỉnh Cao Cùng KUWIN!
Answers: 0
Views: 8
Rating: 0
W88 - Link Chính Thức Vào Trang Chủ Nhà Cái W88 Mới Nhất
Answers: 0
Views: 10
Rating: 0
Gavangtv Tructiepbongda
Answers: 0
Views: 9
Rating: 0
okkingco1
Answers: 0
Views: 12
Rating: 0
Nhà cái Vinbet
Answers: 0
Views: 14
Rating: 0
hb88actuemos
Answers: 0
Views: 13
Rating: 0
ace8kbetcom
> More questions...
Answers: 0
Views: 15
Rating: 0
2 servings, 136 calories per serving
1 scoop (1/3 cup) Soy protein (like Nature's Plus Spiru-Tein)
1/2 tablespoon flaxseed oil
1/4 cup frozen blueberries
1/2 large ripe banana (or other fruits of your choice)
1/2 tablespoon apple juice concentrate or honey
1 teaspoon Psyillium seed husks
Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth.
Also after adding this recipe into CCs thing and changing from blueberries to strawberries it can out as 80 calories. (Also it couldn't find the psyillium husks and I used honey).