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    If I take creatine and Whey protein daily when I stop using creatine will i still lose mass?

    Again I'm 15 6'3 and approx. 255

    0  Views: 183 Answers: 1 Posted: 12 years ago

    1 Answer

          Creatine is an amino acid that helps you build muscle via weight lifting.  It will do nothing unless you're working out, so if you stop taking it it's not going to cause you to lose mass; stopping weight lifting will cause you to lose mass. 



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