mr.erdite
Karma: 15
Questions: 1
I recently received a V1 Hoist Fitness System. I am 65 yrs old and in fairly good physical condition but am out of shape due to no excerise or weight lifting in over 40 yrs. I'm not interested in body building but want to tone up and increase my endurance. Should I go for lighter weights and more (^& increasing) reps or heavier weight with increasing weight as I can handle it?
Answers: 5
Views: 867
Rating: 1
Posted: 2011-07-19 19:41:00
Top Contributors
Answered Questions
Is it legal to block ads on news sites?
Answers: 10
Views: 77
Rating: 2
Vin777 Link Tải App Nhanh Chuẩn Xác Không Bị Chặn
Answers: 5
Views: 55
Rating: 0
Which is better to rent in Courchevel, a freeride or a freestyle snowboard?
Answers: 3
Views: 178
Rating: 0
B52
Answers: 12
Views: 97
Rating: 0
iwinclub68biz
Answers: 12
Views: 130
Rating: 0
baipiaoking
Answers: 16
Views: 196
Rating: 0
Playallyonos
Answers: 7
Views: 105
Rating: 0
TK88
> More questions...
Answers: 11
Views: 132
Rating: 0