close
    1. Home
      2. ›
    2. Travel
      3. ›
    3. Africa & Middle East
      4. ›
    4. South Africa
      5. ›
    5. I have PTSD. Why do I fight sleep?????????
    I have PTSD. Why do I fight sleep?????????

    Answer this
    0  Views: 1354 Answers: 5 Posted: 10 years ago
    Comment this question

      5 Answers

      Have you been to see a doctor about this? Lack of sleep is one of the signs of this disorder. Your doctor could explain it better than I can. 

      10 years ago. Rating: 4
      Comment this answer

        Your Doc might refer you for CBT..(Cognitive Behavioural Therapy)..often helps with PTSD!


        Good luck!

        10 years ago. Rating: 3
        Comment this answer

          You might try hypnosis, this has been successful in some cases.

          10 years ago. Rating: 2
          Comment this answer

            Perhaps you are afraid of your dreams or something related to you PTSD.  The trick is to clear your mind as best you can before sleeping, Trick yourself into having a good night…….(see a doctor if this continues…)

            10 years ago. Rating: 1
            Comment this answer

              all good suggestions   ^

              10 years ago. Rating: 0
              Comment this answer



                Did this answer your question? If not, then ask a new question.

                Top contributors in South Africa category

                 
                ROMOS
                Answers: 13 / Questions: 0
                Karma: 600
                 
                Colleen
                Answers: 12 / Questions: 0
                Karma: 330
                 
                country bumpkin
                Answers: 2 / Questions: 0
                Karma: 105
                 
                pythonlover
                Answers: 3 / Questions: 0
                Karma: 90
                > Top contributors chart

                Unanswered Questions

                Why Choose IAS for ISO 9001 Training?
                Answers: 0 Views: 4 Rating: 0
                k8betvncc
                Answers: 0 Views: 8 Rating: 0
                What is Kosher Certification in India?
                Answers: 0 Views: 10 Rating: 0
                ÜBER DIE ISO 14001-ANFORDERUNGEN?
                Answers: 0 Views: 7 Rating: 0
                what are the Advantages Of ISO Training ?
                Answers: 0 Views: 10 Rating: 0
                Acquista follower su Instagram da Twicsy
                Answers: 0 Views: 9 Rating: 0
                Acquista follower su Instagram da Twicsy
                Answers: 0 Views: 11 Rating: 0
                ManClub - Quay Hũ Thần Tài - Lộc Lá Đầy Tay
                Answers: 0 Views: 9 Rating: 0
                > More questions...
                452340
                questions
                719726
                answers
                754402
                users