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    4. whats a good bench press if I weight 145lbs
    whats a good bench press if I weight 145lbs

    weight lifting

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    0  Views: 582 Answers: 1 Posted: 11 years ago
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      This is a general question and answer forum. If you need an answer you can rely on, ask a weight lifting coach. Or go to a gym and check with a trainer. Age plays a factor in the answer. This is what I found the other day when you asked this question the first time > http://www.akaqa.com/question/q19192234884-How-much-should-you-be-able-to-bench-if-you-weight-140lbs

      11 years ago. Rating: 2
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