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    3. hot flashes at lest six time a day how do i maintain it?
    hot flashes at lest six time a day how do i maintain it?

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    0  Views: 410 Answers: 4 Posted: 11 years ago
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      4 Answers

      http://www.breastcancer.org/tips/menopausal/facing/hot_flashes.jsp

      11 years ago. Rating: 5
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        For help, see here:  http://www.prevention.com/node/30469

        11 years ago. Rating: 1
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          Hormones or windows and fans... No other way, just hangout with friends that are or have gone through it so your comfortable and can all laugh about it...?
          11 years ago. Rating: 1
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            Avoid eating spicy foods this triggers the frequency of hot flashes. It is advised to take rest in an AC room. Using the black cohosh is effective method to treat the hot flashes.

            10 years ago. Rating: 0
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