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for a survival as in shelter, I think that you will be depending upon dried and canned foods. Tuna, peanut butter, other canned fish, canned meats, seeds of bean, nuts, etc. If you have backup power, then frozen meats and veggies would work out well. Also, powdered milk, and eggs.
11 years ago. Rating: 3 | |
According to Dr. Furhman. He is on KQED PBS and talking about immunity and beating many diseases including cancer: bean, greens, kale, mushroom, grains and nuts. fruit and berries, and onions. He also has one or two books. He says make a healing soup with greens, mushrooms, beans, and onions. I made it about three times, You could add in other vegetables too.
11 years ago. Rating: 3 | |
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