See here>>http://www.home-remedies-for-you.com/articles/Papaya-Health-benefits.html

Lesser known .. a very good laxative. Also good diet food, can be taken with milk  into a shake. Can be added to other fruits such as Avocado and carrot and other red sweet vegetables/fruits, even pumpkin raw. There is a technique to cutting the Papaya, which is top off first, then rubbed to take the milk out of the skin. These are home treatments to the fruit and useful otherwise the milk in the skin can be bitter.  Given below. Health benefits and How to cut the Papaya.

Health Benefits of Papaya Fruit | Gurumaa.com

http://www.gurumaa.com/.../papaya-a-powerhouse-of-nutrient... - United States

Read all About Papaya Fruit:: Health benefits of papaya, Health nutrition, Papaya enzyme, Protein digestion and more.

How to Cut Fruit : How to Cut Papayas - YouTube

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