4 Answers
you should be loosing 2lb a week, ever heard of the yo yo diet the more you loose a week you will put (when deit has finnshed) double in wieght it far better to loose 1/2 1lb per week than more it will stay off a lot longer and remember if you the correct amount of food and good neutrition you will not put the wieght back on and exercise good luck
12 years ago. Rating: 5 | |
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