4 Answers
Also the darker the urine the more concentrated often...should drink Loads OF FLUIDS..Especially water and you will notice your urine become clearer...drinking lots of fluids..(Excluding alcohol)!:-Z...should really help reduce infections...Should aim to drink 3-4 litres a day..but don`t go mad..if you drink masses ..too much it can affect your electolyte balanceie sodium/salt and potassium which the heart needs to keep at a stable level to function...it is rare for people to drink too much fluids though!
12 years ago. Rating: 5 | |
Urine has varying colours - it is better to be clear - but this isn't always good - the acidity level is important. As Papitou says the more you drink the clearer its colour -vitamins and medications can also change its colour. In healthy human beings Urine is sterile and can be drunk even though it is a waste product.
13 years ago. Rating: 4 | |
The colour of your urine depends on two factors: a) What you have drunk before. b) How much liquid you have consumed.
Regarding a, coffee for example produces yellow urine, while water produces clear urine. About point b: the more liquid you drink, the clearer is your urine.
As a general rule, clear urine is supposed to be a good sign, as it contains few toxines and shows that you have been hydrating your body well. Yellow urine is said to be a sign of too little liquid having been consumed.
Cheers,
Papitou
13 years ago. Rating: 4 | |